We systematically investigate the influence of InSb interface (IF) engineering on the crystal quality and optical properties of strain-balanced InAs/GaSb type-II superlattices (T2SLs). The type II superlattice structure is 120 periods InAs (8 ML)/GaSb (6 ML) with different thicknesses of InSb interface grown by molecular beam epitaxy (MBE). The high-resolution X-ray diffraction (XRD) curves display the sharp satellite peaks, and the narrow full width at half maximum (FWHM) of the 0th are only 30-39 arcsecends. From the high-resolution cross-sectional transmission electron microscopy (HRTEM) characterization, the InSb heterointerfaces and the clear spatial separation between the InAs and GaSb layers can be more intuitively distinguished. As the InSb interface thickness increases, the compressive strain increases, and the surface "bright spots" appear to be more apparent from Atomic force microscopy (AFM) results. Also, photoluminescence (PL) measurements verifies that with the increase of the strain, the bandgap of the superlattice narrows. By optimizing the InSb interface, a high quality crystal with a well-defined surface and interface is obtained, with a PL wavelength of 4.78 um, which can be used for mid-wave infrared (MWIR) detection.