In this paper, I reflect on my experiences after returning to academic work at the age of 58. My return to work parallels a time in my reflective practice scholarship when I have been paying a lot of attention to how I might apply the REFLECT model I developed originally to improve practitioners' work lives, to be of assistance in personal spheres. In this paper, I introduce the model and then apply the process to an issue I uncovered in my work and private life through reflection, that of constant change. I then discuss personal-professional intersections and how these reflective spaces created opportunities for developing my sense of personal-professional integrity. This personal reflection of re-signing my academic work contract is a public(ation) exercise in 'walking my talk', by exploring how a reflective practice model I developed for work situations can also be instructive for daily living.