Insomnia, Short Sleep, and Their Treatments: Review of Their Associations with Weight
Kelly C. Allison,
Lindsey Parnarouskis,
Molly D. Moore
et al.
Abstract:Purpose of Review
Insomnia and short sleep have been linked with weight gain and obesity. However, these findings have not been consistent across studies. We review recent evidence for the association between insomnia, short sleep, and weight gain, as well as the relationship between behavioral and pharmacological treatments for sleep and weight.
Recent Findings
The relationship between insomnia and obesity is mixed, with stronger associations between inso… Show more
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