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2015
DOI: 10.1186/s12966-015-0282-5
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Innovative video tailoring for dietary change: final results of the Good for you! cluster randomized trial

Abstract: BackgroundEffective, low-cost approaches are needed to enhance dietary behavior change. While both video and tailoring technology have been effective interventions to improve diet, these approaches have never been combined to study the effectiveness of tailored videos. The purpose of this paper is to discuss the results of Good For You!, a randomized trial that tested the efficacy of innovative, individually tailored videos in helping worksite employees decrease dietary fat and increase fruit and vegetable (F&… Show more

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Cited by 18 publications
(23 citation statements)
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References 49 publications
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“…Multiple dietary outcomes were collected in most of the studies included in the meta-analysis, including: total fat ( n = 11) ( 24 , 27 32 , 36 , 41 , 45 , 46 ), saturated fat ( n = 8) ( 24 , 29 , 34 , 36 , 39 , 42 44 , 47 ), fruit ( n = 8) ( 27 , 28 , 32 , 35 , 39 , 42 , 43 , 47 , 49 ), vegetables ( n = 9) ( 27 , 28 , 32 , 35 , 38 , 39 , 42 , 43 , 47 , 49 ), fruit and vegetables together ( n = 7) ( 23 , 29 , 31 , 33 , 37 , 44 , 49 ), and assorted others ( n = 7) ( 35 , 42 44 , 47 49 ). No studies included fiber as an outcome.…”
Section: Resultsmentioning
confidence: 99%
“…Multiple dietary outcomes were collected in most of the studies included in the meta-analysis, including: total fat ( n = 11) ( 24 , 27 32 , 36 , 41 , 45 , 46 ), saturated fat ( n = 8) ( 24 , 29 , 34 , 36 , 39 , 42 44 , 47 ), fruit ( n = 8) ( 27 , 28 , 32 , 35 , 39 , 42 , 43 , 47 , 49 ), vegetables ( n = 9) ( 27 , 28 , 32 , 35 , 38 , 39 , 42 , 43 , 47 , 49 ), fruit and vegetables together ( n = 7) ( 23 , 29 , 31 , 33 , 37 , 44 , 49 ), and assorted others ( n = 7) ( 35 , 42 44 , 47 49 ). No studies included fiber as an outcome.…”
Section: Resultsmentioning
confidence: 99%
“…Website documented participant visits. N  = 138 baseline; 122 6-month follow-up, 116 12-month follow-upAttrition:12% at 6 months; 16% at 12 monthsTreatment: At the baseline interview, older workers were given printed health-promotion materials listinglocal health-promotion programs and services.Ratcliffe et al, 2011 [61] N  = 170 pretest; 137 post-testAttrition: 19%Treatment: Middle school science class students received regular health and science instruction plus 1-h/week garden-based group sessions for 13 weeks; for each session, 20 min were in the classroom or garden focusing on curricular and gardening activities, 40 min were hands-on gardening experiences, including planting, tending, harvesting, preparing and eating. Community events included a “salad day” for students to serve peers lettuce they had grown and a Saturday “garden party” for friends and family. N  = 150 pretest; 99 post-test Attrition: 34%Treatment: Middle school students covered same health and science learning objectives, but no gardening-related activities.Gans et al, 2015 [54]Experimental Group 1 N  = 897Attrition:16% a (no difference between groups)Treatment: Worksite employees mailed 3 sets of tailored written materials (mailed 1 week after baseline measures, 4 weeks after first mailing, and 4 weeks after second mailing) focusing on increasing F/V and decreasing fat intake; tailoring based on baseline data (F/V and fat intake, participant interest) and 2 other brief “re-tailoring” assessments (1 after second and third mailing). Participants received 28 tailored topics split over the 3 mailings out of 56 possible topics.Experimental Group 2 N  = 811Attrition:16% a (no difference between groups)Treatment: Worksite employees received same materials as Experimental Group 1 as well as 3 1-h tailored nutrition-related videotapes with 24 segments of 46 possible. N  = 817Attrition:16% a (no difference between groups)Treatment: Worksite employees mailed 3 sets of traditional (non-tailored), nationally available nutrition education and wellness brochures with content similar to that of the Experimental Groups.…”
Section: Resultsmentioning
confidence: 99%
“…In a few cases, researchers provided a table or figure listing concepts/topics/objectives addressed in each session/interaction for the experimental group [40, 41, 54, 61, 62]. Only 2 studies provided a table describing the content of both the experimental and control treatments [46, 49].…”
Section: Resultsmentioning
confidence: 99%
“…The website also includes a tailored program titled “Are you eating right?” that provides employees with individually tailored information to help them eat more F&V. The content was modified from a previous tailored F&V intervention entitled Good For You [80]. Employees answer a brief survey about their F&V consumption including questions about stage of change, attitudes, barriers and F&V habits at meals and snacks.…”
Section: Interventionsmentioning
confidence: 99%