Influência do tempo de prática do ballet sobre equilíbrio e estabilização pélvica

Abstract

Objective: To identify whether the practice time of ballet influences the postural balance (PB) and pelvic stabilization capacity (PSC). Methods: Ballerinas were assigned to two groups: group 1, who practiced the ballet for a minimum of one year and a maximum of two years and eleven months (N = 11) and group 2, those who practiced ballet for more than three years (N = 10). The PB was evaluated by computerized dynamic posturography, with sensory organization tests (SOT). The PSC was assessed by the unilateral knee extension test. Results: Longer time of practice of ballet influenced the PB of teenage girls, once the more experienced dancers obtained higher vestibular system related values, but there was no difference on the pelvic stabilization between both groups. Conclusion: Longer ballet time improved PB in dancers.