2023
DOI: 10.1590/1517-8692202329012023_0049
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Influences of Balance Training on Motor Coordination in Aerobics Students

Abstract: Introduction: The standardization of body movements is essential for aerobics gymnastic practitioners and motor coordination for the execution of consecutive movements of large amplitudes is strongly related to balance ability. Therefore, it is believed that balance training can positively impact motor coordination in aerobics students Objective: Explore the influences of balance training on motor coordination in aerobics students. Methods: 100 volunteers were selected as aerobics students, divided into an e… Show more

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