Influence of high-resistance and high-velocity training on sprint performance

Delecluse, Christophe; Coppenolle, H Van; Willems, Eustachius; Leemputte, Marc Van; Diels, Rudi; Goris, Marina

doi:10.1249/00005768-199508000-00015

Cited by 197 publications

(147 citation statements)

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“…These data are consistent with previous studies. For example, Delecluse et al (1995) selectively altered the first and/or second phases of maximal sprinting performance by using different types of strength training. In that study, high-intensity resistance training resulted in an improved initial acceleration (first phase) while high-velocity plyometric training (unloaded) improved the rate at which maximal speed was reached (second phase).…”

Section: Discussionmentioning

confidence: 99%

Eight days KAATSU-resistance training improved sprint but not jump performance in collegiate male track and field athletes

Abe

Kawamoto

Yasuda

et al. 2005

Int. J. KAATSU Ttaining Res.

115

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Section: Discussionmentioning

confidence: 99%

Eight days KAATSU-resistance training improved sprint but not jump performance in collegiate male track and field athletes

Abe

Kawamoto

Yasuda

et al. 2005

Int. J. KAATSU Ttaining Res.

115

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“…The combined strength and sprint training program, which has been described in detail in our previous article [18], was collaboratively designed by researchers and coaches, and utilized knowledge obtained from earlier studies in young adult athletes [19][20][21]. Although the main initial focus of the training program was to improve sprint performance and muscle strength, the osteogenic effect was also considered.…”

Section: Periodized Training Programmentioning

confidence: 99%

Effects of a 20-week high-intensity strength and sprint training program on tibial bone structure and strength in middle-aged and older male sprint athletes: a randomized controlled trial

et al. 2017

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Effects of a 20-week high-intensity strength and sprint training program on tibial bone structure and strength in middle-aged and older male sprint athletes : a randomized controlled trial Suominen, Tuuli; Korhonen, Marko; Alén, M.; Heinonen, Ari; Mero, Antti; Törmäkangas, Timo; Suominen, Harri Suominen, T., Korhonen, M., Alén, M., Heinonen, A., Mero, A., Törmäkangas, T., & Suominen, H. (2017). Effects of a 20-week high-intensity strength and sprint training program on tibial bone structure and strength in middle-aged and older male sprint athletes : a randomized controlled trial. Osteoporosis International, 28 (9) AcknowledgmentsThe authors gratefully acknowledge the assistance of Martti J.Koljonen in designing the training program. We would also like to thank Timo Annala, Milan Sedliak, Leena Hakola and Risto Puurtinen for valuable technical assistance with the data collection and analysis, and all the athletes participating in this study. The study was supported by grants from the Academy of Finland (250683) AbstractSummary This randomized, controlled, high-intensity strength and sprint training trial in middle-aged and older male sprint athletes showed significant improvements in mid-tibial structure and strength. The study reveals the adaptability of aging bone, suggesting that through a novel, intensive training stimulus it is possible to strengthen bones during aging.Introduction High-load, high-speed and impact-type exercise may be an efficient way of

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“…Significant correlations are observed between maximum strength in the lower body and sprint and jump performance (8,24,31,32), and increased strength is often followed by improved sprint and jump performance (e.g. 6,27). Thus maximal strength is one important factor which potentially affects soccer performance.…”

Section: Introductionmentioning

confidence: 99%

Effects of In-Season Strength Maintenance Training Frequency in Professional Soccer Players

Rønnestad¹,

Nymark²,

Raastad³

2011

Journal of Strength and Conditioning Research

103

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Influence of high-resistance and high-velocity training on sprint performance

Cited by 197 publications

References 0 publications

Eight days KAATSU-resistance training improved sprint but not jump performance in collegiate male track and field athletes

Eight days KAATSU-resistance training improved sprint but not jump performance in collegiate male track and field athletes

Effects of a 20-week high-intensity strength and sprint training program on tibial bone structure and strength in middle-aged and older male sprint athletes: a randomized controlled trial

Effects of In-Season Strength Maintenance Training Frequency in Professional Soccer Players

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