“…For example, several studies indicate that diets high in processed foods, saturated fats, and refined carbohydrates can negatively impact mood and cognition, whereas diets rich in fruits, vegetables, whole grains, and omega-3 fatty acids are associated with a reduced risk of depression and other psychiatric disorders [5,10,53]. The proposed mechanisms for these effects include modulation of the gut microbiota, inflammation, oxidative stress, and neuroplasticity through dietary components that influence immune and metabolic pathways [52]. Further elucidating the relationship between diet and mental health in patients with serious mental illnesses may reveal modifiable risk factors and opportunities for nutritional interventions.…”