Combining ideas from two of our previous papers ([24] and [25]), we refine Arhangel'skii Theorem by proving a cardinal inequality of which this is a special case: any increasing union of strongly discretely Lindelöf spaces with countable free sequences and countable pseudocharacter has cardinality at most continuum. We then give a partial positive answer to a problem of Alan Dow on reflection of cardinality by closures of discrete sets.2000 Mathematics Subject Classification. 54A25.