“…For this reason, the relationship between adherence to the MD and different parameters of PF has been analysed in several studies [18][19][20][21][22], as well as with PA level [18,19,22]. Thus, some studies point out that a combination of high levels of muscle strength and an optimal adherence to MD are associated with healthier metabolic profile [20,21], as well as to a better health-related quality of life [23]. In addition to this, a positive association has been found between adherence to the MD and CRF [18,19,23,24], as well as speed-agility [25], but only in males.…”