Increasing Explosive Power of the Shoulder in Volleyball Players

Dupuis, Cedric; Tourny-Chollet, Claire

doi:10.1519/00126548-200312000-00001

Cited by 5 publications

(3 citation statements)

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“…In addition to stretching and warm up exercise (Dupuis & Tourny‐Chollet, 2003; Naperalsky & Anderson, 2012), it is also suggested that coaches work with players to develop techniques that minimise stress on the shoulder (Plawinski, 2008; Schafle et al, 1990). Seminati (2012) showed how backswing technique in spike, especially if taught to young players, could be a potential solution to the chronic pathologies of the shoulder by limiting the rotator cuff compression and the related shoulder impingement risk, while retaining, or even enhancing (+5%), athletes' performance in term of ball speed (Seminati, 2012).…”

Section: Methodsmentioning

confidence: 99%

Overuse in volleyball training/practice: A review on shoulder and spine-related injuries

Seminati

Minetti

2013

European Journal of Sport Science

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Overuse injuries are predominant in sports involving the repetition of similar movements patterns, such as in volleyball or beach volleyball, and they may represent as much a problem as do acute injuries. This review discusses the prevalence of two of the most common overuse-related injuries in volleyball: shoulder and back/spine injuries. Risk factors and the aetiology of these injuries are illustrated in order to make possible to initiate preventive programme or post-injuries solutions. Data collected from literature showed a moderately higher injury rate for overuse shoulder injuries compared to the back/spine (19.0 ± 11.2% and 16.8 ± 9.7%, respectively). These data could be underestimated, and future epidemiological studies should consider overuse injuries separately from the others, with new methodological approaches. In addition to age, biomechanical and anatomical features of a volleyball technique utilised in game and the amount of hours played are considered as the main risk factors for overuse upper limb injuries, both for professional and recreational athletes. Together with post-injuries solutions, great importance has to be placed on preventive programmes, such as preventive rehabilitation, stretching, adequate warm up, strength-power exercises, etc. Furthermore, it is particularly suggested that coaches and players work together in order to develop new game/training techniques that minimise stresses and range of motion of the principal anatomical structures involved, while maintaining athletes performance.

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Section: Methodsmentioning

confidence: 99%

Overuse in volleyball training/practice: A review on shoulder and spine-related injuries

Seminati

Minetti

2013

European Journal of Sport Science

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“…Bu farklılık voleybolun ani hareketleri içeren dinamik yapısından ve oyun şartlarına uyum sağlamak için hızlı ve çevik tepkilerin bireylerde üst ekstremite hızını geliştirdiğinden kaynaklandığını düşünmekteyiz. Aynı zamanda kuvvet ile hız arasındaki olumlu ilişkiden dolayı adölesan voleybolcu grubun üst ekstremite kuvvet değerlerinin yüksek çıkması hız parametresinin de yüksek değer almasını etkilemiş olabilir (44).…”

Section: Ekstremite Kas Kuvveti Voleybolcular Için çOk öNemlidirunclassified

Adölesan Voleybolcu ve Sedanterlerde Üst Ekstremite Esneklik, Kuvvet, Dayanıklılık, Hız, Denge ve Yaşam Kalitesi Arasındaki Farkların İncelenmesi

KARA¹,

Büyükturan²,

Büyükturan³

2022

tjhealthsport

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Purpose:The aim of this study was to investigate flexibility, strenght, endurance, speed, balance of upper extremity and quality of life among adolescent volleyball players and sedentary.Methods: 20 adolescent volleyball players and 20 adolescent sedentary totally 40 participants, who were aged between 12-18 years, were included in the study. Back Scratch Test, Hand Claw Force Test, Modified Pushup Test, Medicine Ball Throwing, Bent Arm Hang Test, Plate Tapping Test, Upper Extremity Y Balance Test, WHOQOL-BREF were used to evaluate flexibility, strenght, endurance, speed, balance of upper extremity and quality of life. 'İndependent sample t-test' was used for statistical analysis.Results: Statistically significant changes were detected in datas obtained as a result of Modified Push-up Test, Medicine Ball Throwing, Bent Arm Hang Test, Plate Tapping Test and Upper Extremity Y Balance Test evaluations (p<0,05). It was determined that the upper extremity strength, endurance, speed and balance parameters of the adolescent volleyball player group were better than the adolescent sedentary group (p<0,05). Conclusion:As a result of the study, it was seen that playing volleyball in adolescence contributes positively to upper extremity strength, endurance, speed and balance. İndividuals in this period directing to sports may affect the physical, psychological and social development of the individual and their future sports performance.

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“…On the other hand, volleyball's physical performance needs such as hitting, serving, blocking, and digging include a high level of strength in the shoulder, elbow, and hand. To ensure shoulder stabilization and also to avoid problems in power development during successful hitting and blocking, the muscles of the shoulder area should be especially strong (Pu et al, 1989;Smith et al, 1992;Dupuis and Tourny-Chollet, 2003;Okazaki et al, 2015).…”

Section: Introductionmentioning

confidence: 99%

Takım Sporcularında Üst Ekstremite Propriosepsiyonlarının Karşılaştırılması

Vurgun

CENGİZ>

ÖRCÜTAŞ

2022

Akdeniz Spor Bilimleri Dergisi

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Shoulder strength flexibility and proprioception are of great importance for athletes who do overhead activities and throwing sports. In volleyball, basketball, and handball, the shoulder muscles work under heavy conditions under the technical load of the game. In this study, it was aimed to compare the shoulder force senses (FS) of team athletes. A total of 36 healthy individuals, including 14 volleyball, 12 basketball, and 10 handball players, with a mean age of 19.0 ± 2.6833, participated in the study. First, the maximal isometric voluntary contraction (MVIC) levels of the participants were measured during shoulder joint flexion, then the 50% MVIC target force value was determined, and a two-trial FS test was performed with this value. The target force value was evaluated by visual feedback from the computer screen. In the data analysis, independent t-tests and ANOVA tests were applied in the SPSS 28.0 for Mac package program. When the results of the research were examined, no statistical significance was found between the measurements of Trial1 and Trial2 in terms of gender. However, when the FS averages are examined, it has been determined that women have a better sense of force than men. It was determined that the median of the MVIC values was 70.35 and the participants were divided into two groups as lower and upper. A statistically significant difference was found between the determined MVIC groups and age, training age, gender, branch, and BMI. No statistically significant difference was found between the MVIC groups and the distance of the sense to the target. The difference in values can be explained by the fact that individuals with low MVIC have a better sense of force than individuals with high MVIC.

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Increasing Explosive Power of the Shoulder in Volleyball Players

Cited by 5 publications

References 0 publications

Overuse in volleyball training/practice: A review on shoulder and spine-related injuries

Overuse in volleyball training/practice: A review on shoulder and spine-related injuries

Adölesan Voleybolcu ve Sedanterlerde Üst Ekstremite Esneklik, Kuvvet, Dayanıklılık, Hız, Denge ve Yaşam Kalitesi Arasındaki Farkların İncelenmesi

Takım Sporcularında Üst Ekstremite Propriosepsiyonlarının Karşılaştırılması

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