Increased Velocity Exercise Specific to Task Training Versus the National Institute on Aging's Strength Training Program: Changes in Limb Power and Mobility

Bean, Jonathan F.; Kiely, Dan K.; LaRose, Sharon; O’Neill, Evelyn F.; Goldstein, Richard; Frontera, Walter R.

doi:10.1093/gerona/glp056

Cited by 106 publications

(134 citation statements)

References 28 publications

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“…Blinding of patients and supervisors was not possible. Only three studies reported that the outcome assessors were blinded [20][21][22]. Two studies had substantial loss to follow-up [23,24], indicating high risk of bias.…”

Section: Risk Of Bias/methodological Qualitymentioning

confidence: 99%

“…For the power training, two studies used weighted vests and exercises based on functional tasks [20,21], six studies, reported in 10 articles, used resistance training machines [18,19,23,25,26,[28][29][30][31][32], one study used mechanically braked cycle ergometer [24], in one study the power group exercised with an inertial load using a flywheel [27] and isokinetic training on a dynamometer was used in one study (two publications) [22,33]. Training intensities in the power groups were: 40-60% of 1 RM [24,28,31], 70% of 1 RM [18,19,23,30,32], 45-75% of 1 RM [26,29] and 40% of 2 RM [25].…”

Section: Intervention Characteristicsmentioning

confidence: 99%

“…We identified two studies (reported in three articles) with self-reported functional outcomes after 12 [23,30] and 16 weeks of training [21]. The pooled SMD was 0.16 in favour of the power training (95% CI −0.17 to 0.49, P = 0.351, I 2 = 0.0%).…”

Section: Self-reported Functionmentioning

confidence: 99%

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Is power training or conventional resistance training better for function in elderly persons? A meta-analysis

Tschopp¹,

2011

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Objective: to determine the effects of power training with high movement velocity compared with conventional resistance training with low movement velocity for older community-dwelling people. Design: systematic review of randomised controlled trials. Data sources: the Cochrane Central Register of Controlled Trials, PubMed (Medline), EMBASE, CINAHL, PEDro and Scholar-Google. Trials: all randomised or quasi-randomised trials investigating power training with high movement velocity versus conventional resistance training with low movement velocity in elderly persons over the age of 60 years. The primary outcomes were measures of functional outcomes; secondary outcomes were balance, gait, strength, power, muscle volume and adverse effects. Results: eleven trials were identified involving 377 subjects. The pooled effect size for the follow-up values of the functional outcomes was 0.32 in favour of the power training (95% CI 0.06 to 0.57) and 0.38 (95% CI −0.51 to 1.28) for the change value. The pooled effect from three studies for self-reported function was 0.16 in favour of power training (95% CI −0.17 to 0.49). Conclusion: power training is feasible for elderly persons and has a small advantage over strength training for functional outcomes. No firm conclusion can be made for safety.

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Section: Risk Of Bias/methodological Qualitymentioning

confidence: 99%

Section: Intervention Characteristicsmentioning

confidence: 99%

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Is power training or conventional resistance training better for function in elderly persons? A meta-analysis

Tschopp¹,

2011

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“…También, un estudio determinó el efecto de los ejercicios mediante el nivel de interleucina-6, este se basó en la combinación de diferentes tipos de ejercicios, dónde obtuvieron como resultado que la AF regular es una terapia eficaz para reducir las concentraciones de interleucina-6, la cual predice el aumento de discapacidad y mortalidad 10 .…”

Section: Discussionunclassified

“…Existen diferentes intervenciones que buscan mejorar el desempeño físico en el AM, estos programas están compuestos de ejercicios físicos solos o con suplementos vitamínicos 8 , estas intervenciones varían en las características de la población, tipo de ejercicios, frecuencia y tiempo de duración del programa 8,9,10,11 .…”

Section: Prueba Corta De Desempeño Físico (Sppb Por Sus Siglas En Ingunclassified

Efecto de un programa de ejercicios fisioterapéuticos sobre el desempeño físico en adultos mayores institucionalizados

Chávez-Pantoja

López-Mendoza

Mayta‐Tristán

2014

Revista Española de Geriatría y Gerontología

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Efecto de un programa de ejercicios fisioterapéuticos sobre el desempeño físico en adultos mayores institucionalizadosResumen Objetivo: Evaluar la modificación en el desempeño físico en los adultos mayores institucionalizados mediante un programa de ejercicios fisioterapéuticos. Material y métodos:Se realizó un estudio cuasi-experimental, en adultos mayores de 60 años institucionalizados en un centro de Lima, Perú. El programa de ejercicios se ejecutó en sesiones de 45 minutos que incluía calentamiento, ejercicios de fortalecimiento muscular, de equilibrio, de reeducación de la marcha y fase de enfriamiento, tres veces por semana durante 12 semanas. Se midió el desempeño físico con la Prueba Corta de Desempeño Físico (SPPB) una semana antes y después de la intervención. Se incluyó 45 participantes, de ellos 16 no acudieron a ninguna de las sesiones y se tomó como grupo control.Resultados: La edad promedio fue de 77,6±7,1 años, 62,2% fueron mujeres. La media basal de SPPB fue de 7,0±1,6 en el grupo intervenido y 6,9±1,9 en el grupo control (p=0,90). Se evidenció un cambio del SPPB de 2,6±1,8 en el grupo intervenido frente a -1,4±2,0 en el grupo control (p<0,001).Conclusiones: El desarrollo de un programa de ejercicios fisioterapéuticos en adultos mayores institucionalizados aumenta su desempeño físico, el cual podría ser implementado en centros de cuidados de adultos mayores.Palabras claves: anciano; actividad motora; terapia por ejercicio. Effect of a physiotherapy exercise program on physical performance in institutionalized elderly AbstractObjective: To evaluate changes in physical performance in institutionalized older adults through a program of physiotherapy exercises. Materials and methods:

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Comparison of Power Training vs Traditional Strength Training on Physical Function in Older Adults

et al. 2022

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IMPORTANCEStrength training exercise is recommended for improving physical function in older adults. However, whether strength training (lifting and lowering weights under control) and power training (PT) (lifting weights fast and lowering under control) are associated with improved physical function in older adults is not clear. OBJECTIVE To evaluate whether PT vs traditional strength training is associated with physical function improvement in older adults.

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Increased Velocity Exercise Specific to Task Training Versus the National Institute on Aging's Strength Training Program: Changes in Limb Power and Mobility

Cited by 106 publications

References 28 publications

Is power training or conventional resistance training better for function in elderly persons? A meta-analysis

Is power training or conventional resistance training better for function in elderly persons? A meta-analysis

Efecto de un programa de ejercicios fisioterapéuticos sobre el desempeño físico en adultos mayores institucionalizados

Comparison of Power Training vs Traditional Strength Training on Physical Function in Older Adults

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