Depression is a prevalent health problem of increasing global importance. The World Health Organization (WHO) reported that depression would contribute to increasing the world's leading disease burden by 2030 (World Health Organization [WHO], 2008). Approximately 4.4% of the world's population is living with depression; however, its prevalence has risen dramatically (20% increase rate) in the last decade (GBD 2015 Disease and Injury Incidence and Prevalence Collaborators, 2016). Various factors are associated with depression in terms of biological, psychological and social characteristics, such as heredity, physical illness, emotional distress and lifestyle factors (Lopresti et al., 2013). Thus, depression may reflect both the overall health status of an individual and their health behaviours. The metabolic syndrome (MetS) is a clustering of risk markers related to physical health, which reflect the likelihood an individual has of developing a chronic disease. In other words, individuals with MetS have a higher risk of becoming ill; conversely, chronic diseases have also been shown to increase the risk of MetS (National Cholesterol Education Program [NCEP], 2002). Some risk factors of MetS and depression overlap. Particularly, lifestyle factors, such as lack of sleep, low activity, lack of motivation, changes in eating patterns and sedentary lifestyle, have an important effect on depression (Lopresti et al., 2013) as well as the MetS. Simultaneously, health-related behavioural factors, such as poor diet, neurogenic hyperphagia, bulimia