“…The intake of ALA among adults in Western populations is around 1 g/day (2). The concentrations of ALA, EPA, DPA and DHA can be measured in blood plasma or serum, in blood cells (red blood cells, leukocytes, platelets) and in tissues; the content varies according to the location and according to the precise lipid fraction analysed (2,3,7). It is also influenced by dietary intake: it is well described that increasing the intake of EPA, DPA and DHA by eating fatty fish or by taking omega-3 supplements increases the concentration of those fatty acids in blood plasma and serum, in blood cells and in tissues (2,3).…”