In hydrodynamics, vortex generation upon the transition from smooth laminar flows to turbulence is generally accompanied by increased dissipation. However, plane vortices can provide transport barriers and decrease losses, as it happens in numerous geophysical, astrophysical flows and in tokamaks. Photon interactions with matter can affectlight transportin waveguides in unexpected and somewhat counterintuitive ways resembling fluid dynamics. Here, we demonstrate dramatic impact of light vortex formation in micro-structured optical fibres on the energy dissipation. We show possibility of vortices formation in both solid core and hollow core fibres on the zero flow lines in the cladding. We find that vortices reduce light leakage by three orders of magnitude, effectively improving wave guiding. A strong light localization based on the same principle can also be achieved in the negative curvature hollow core fibres.