2022
DOI: 10.3390/nu14183716
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Impact of Diet Composition on Insulin Resistance

Abstract: Insulin resistance is a complex condition in which the body does not respond adequately to insulin, a hormone secreted by the pancreas with an essential role in the regulation of blood sugar levels [...]

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Cited by 9 publications
(4 citation statements)
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“…4,9,10 Studies have showed the distinct impacts of intrinsic versus added sugars on metabolic health, with a particular focus on fruit juices versus sugary solutions. 35,36 Mediterranean diet's potential for improving insulin sensitivity and metabolic health, contrasted with high-protein diets' effectiveness in specific populations of central India. 37 Chronic energy oversupply from food, coupled with insufficient physical activity, leads to overweight, abdominal adiposity, insulin resistance, and eventually Type 2 Diabetes Mellitus (T2DM).…”
Section: Discussionmentioning
confidence: 99%
“…4,9,10 Studies have showed the distinct impacts of intrinsic versus added sugars on metabolic health, with a particular focus on fruit juices versus sugary solutions. 35,36 Mediterranean diet's potential for improving insulin sensitivity and metabolic health, contrasted with high-protein diets' effectiveness in specific populations of central India. 37 Chronic energy oversupply from food, coupled with insufficient physical activity, leads to overweight, abdominal adiposity, insulin resistance, and eventually Type 2 Diabetes Mellitus (T2DM).…”
Section: Discussionmentioning
confidence: 99%
“…Dietary fiber consumption is also essential for regulating insulin metabolism. Whole grains, fruits, vegetables, and legumes are examples of high-fiber diets that slow down the digestion and absorption of carbs, reducing blood sugar rises and promoting improved insulin regulation [44,45].…”
Section: Effect Of Dietary Gi and Gl Indexes On Glucose And Insulin H...mentioning
confidence: 99%
“…Sucrose, fructose, glucose, starch hydrolysates, and other isolated sugar preparations added during food preparation and manufacturing are included in the added sugars category [53]. It seems consensual that added sugars have a noxious role in the development of metabolic diseases and that sugars that are intrinsically present in food seem to have more harmless impacts on dysmetabolic conditions [54,55]. For example, in a study performed by Monteiro-Alfredo [55], it was shown, in Goto-Kakizaki rats, that the ad libitum ingestion of sugary solutions for 4 weeks impaired energy balance regulation, leading to higher caloric intake, weight gain, fasting hyperglycaemia, insulin intolerance, and impaired oxidative stress/glycation markers than the ad libitum intake of fruit juices, demonstrating the different impacts of added vs. intrinsically present sugars in the metabolism.…”
Section: Impact Of Sugar Consumption On Food Behaviourmentioning
confidence: 99%