“…7,8 There have been studies using autoclaving, microwaving, micronization, and extrusion as processing methods to reduce the antinutrient content of legumes. 9,10 The protein digestibility of ULs has also been reported to be very poor. Methods like sprouting, dehulling, different forms of thermal processing, soaking, and extrusion have been found to positively affect the protein digestibility of some legumes, including chickpeas, fava bean, kidney beans, peas, cowpea, soy, Bambara beans, black gram, and lentil.…”