Background
Little is known regarding the role of early life exercise, a potentially modifiable factor, in long-term adult morbidity and mortality. We utilized the Shanghai Women’s Health Study (SWHS) to investigate adolescent exercise in association with cancer, cardiovascular (CVD), and all-cause mortality among middle-aged and older women.
Methods
The SWHS is a prospective cohort of 74,941 Chinese women aged 40–70 years recruited 1996–2000. In-person interviews at enrollment assessed adolescent and adult exercise history, medical and reproductive history and other lifestyle and socioeconomic (SES) factors. Mortality follow-up occurs via annual linkage to the Shanghai Vital Statistics Registry. Adjusted hazard ratios (HRs) and 95% confidence intervals (CIs) were derived from Cox regression models.
Results
Adjusting for birth year and other adolescent factors, adolescent exercise was associated with reduced risk of cancer, CVD, and total mortality (HRs (95% CI): 0.83(0.72–0.95), 0.83(0.70–0.98), and 0.78(0.71–0.85), respectively for ≤1.33 h/week, and 0.83(0.74–0.93), 0.62(0.53–0.72), and 0.71(0.66–0.77), respectively for >1.33 h/week (reference=none). Results were attenuated after adjustment for adult SES and lifestyle factors. Participation in sports teams was inversely associated with cancer mortality (HR(95% CI): 0.86(0.76–0.97)). Joint adolescent and adult exercise was associated with reduced risk of all-cause, CVD, and cancer mortality (HRs (95% CIs): 0.80(0.72–0.89), 0.83(0.69–1.00), and 0.87(0.74–1.01), respectively), adjusting for adult/adolescent factors, and adolescence exercise only was inversely associated with cancer mortality (HR(95% CI): 0.84(0.71–0.98)).
Conclusions
Adolescent exercise participation, independent of adult exercise, was associated with reduced risk of cancer, CVD, and all-cause mortality.
Impact
Results support promotion of exercise in adolescence to reduce mortality in later life.