Abstract:Background. Overweight and obesity are becoming an increasing problem in the world. As body weight increases, so does the risk of obesity-related diseases and the economic burden. More research is needed to help improve the physical and emotional well-being of overweight people.
The aim. To evaluate the effects of aerobic and strength exercises on body weight and the anthropometric indicators of overweight and obese women.
Methods. The study included 11 women who were overweight. Their height, weig… Show more
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