Immediate effects of Pilates based therapeutic exercise on postural control of young individuals with non-specific low back pain: A randomized controlled trial

Lopes, Susana; Correia, Christophe; Félix, Gonçalo; Lopes, Mário; Cruz, Alex Silva da; Ribeiro, Fernando

doi:10.1016/j.ctim.2017.08.006

Cited by 31 publications

(47 citation statements)

References 52 publications

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“…*P< 0.05. (Lopes et al, 2017). While Lopes et al (2017) did not compare muscle mass between pre-and posttraining program, significant increases were observed for muscle mass after 16 weeks of reformer Pilates program (Vaquero-Cristóbal et al, 2016) as well as 16 weeks of mat Pilates program (Vaquero-Cristóbal et al, 2015).…”

Section: Discussionmentioning

confidence: 98%

“…(Lopes et al, 2017). While Lopes et al (2017) did not compare muscle mass between pre-and posttraining program, significant increases were observed for muscle mass after 16 weeks of reformer Pilates program (Vaquero-Cristóbal et al, 2016) as well as 16 weeks of mat Pilates program (Vaquero-Cristóbal et al, 2015). Meanwhile, there were studies of Pilates training in healthy subjects such as baseball players (English and Howe, 2007) and female dancers (Ahearn et al, 2018), but they did not measure muscle mass related variables.…”

Section: Discussionmentioning

confidence: 98%

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Effects of 8-week Pilates training program on hamstring/quadriceps ratio and trunk strength in adolescent baseball players: a pilot case study

Park¹,

Kim²,

Choi³

et al. 2020

J Exerc Rehabil

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The purpose of this pilot case study is to investigate the effects of Pilates training on hamstring/quadriceps ratio, trunk strength, shoulder strength, and body composition in adolescent baseball players. Eight adolescent baseball players, 15 years of age, participated in Pilates program (supervised training, 50 min per session for three times a week for 8 weeks) using reformer and Cadillac. The intensity of the program was progressively increased by applying beginner level for 1-2 weeks, intermediate level for 3-6 weeks, and advance level for 7-8 weeks. To verify the effect of the Pilates program on hamstring/quadriceps ratio, trunk strength, shoulder strength and body composition, participants performed bioelectrical impedance analysis and isokinetic testing at pre-and posttraining. After the Pilates training, there were significant increases in body weight (P< 0.01), left arm muscle mass (P< 0.01), and trunk muscle mass (P< 0.01). In addition, there were significant increases in left and right knee flexion peak torque (P< 0.01 and P< 0.05, respectively), right knee extension peak torque (P< 0.05), left and right hamstring/quadriceps ratio (both P < 0.01), trunk flexion peak torque (P< 0.05) and shoulder flexion peak torque (P < 0.05) after 8 weeks of training. Therefore, Pilates training increased muscle mass, hamstring/ quadriceps ratio, trunk and shoulder strength, suggesting that it may help baseball players do better performance and prevent future injuries in adolescent players.

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Section: Discussionmentioning

confidence: 98%

Section: Discussionmentioning

confidence: 98%

Effects of 8-week Pilates training program on hamstring/quadriceps ratio and trunk strength in adolescent baseball players: a pilot case study

Park¹,

Kim²,

Choi³

et al. 2020

J Exerc Rehabil

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“…Os estudos de forma geral mostraram efeitos positivos para o MP em pacientes com dor lombar crônica não especifica. Os principais benefícios do método apontados pelos estudos foram principalmente sobre o alivio da dor (CRUZ-DÍAZ et al, 2018;CRUZ-DÍAZ et al, 2015;MACHADO et al, 2017;MIYAMOTO et al, 2018;NATOUR et al, 2015;VALENZA et al, 2017), a maior na capacidade funcional (CRUZ-DÍAZ et al, 2018;CRUZ-DÍAZ et al, 2015;KOFOTOLIS et al, 2016;MACHADO et al, 2017;MIYAMOTO et al, 2018;NATOUR et al, 2015;VALENZA et al, 2017) principalmente em pessoas idosas, aumento da flexibilidade e mobilidade (CRUZ-DÍAZ et al, 2015;MACHADO et al, 2017;VALENZA et al, 2017), melhora no equilíbrio corporal (CRUZ-DÍAZ et al, 2015;LOPES et al, 2017;VALENZA et al, 2017), aumento da qualidade de vida (KOFOTOLIS et al, 2016;NATOUR et al, 2015), maior resistência muscular (MACHADO et al, 2017), e redução da cinesiofobia (CRUZ-DÍAZ et al, 2018) (tabela1). Sobre os estudos selecionados para a pesquisa, a maioria realizou ensaios clínicos randomizados (CRUZ-DÍAZ et al, 2018;KOFOTOLIS et al, 2016;MIYAMOTO et al, 2018;MOSTAGI et al, 2015;NATOUR et al, 2015;VALENZA et al, 2017), dois ensaio controlado aleatório único e cego (CRUZ-DÍAZ et al, 2015;LOPES et al, 2017) apenas um estudo de coorte prospectivo observacional (MACHADO et al, 2017).…”

Section: Resultsunclassified

Benefícios E Efeitos Do Método Pilates No Tratamento De Dor Lombar Crônica Inespecífica: Uma Revisão Integrativa

Carvalho

Oliveira

2020

Cereus

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Atualmente a dor lombar crônica acomete grande parte da população mundial, a procura pela reabilitação através do Método Pilates (MP) tem aumentado progressivamete. Objetivos: Realizar uma revisão integrativa sobre os efeitos e benefícios do MP na reabilitação da dor lombar crônica inespecífica. Métodos: As bases de dados utilizadas foram Centro Latino-Americano e do Caribe de Informação em Ciências da Saúde (BIREME) e Physiotherapy Evidence Database (PEDro), Scientific Electronic Library Online (SciELO), foram aplicados os critérios de inclusão e exclusão, após a aplicação destes, foram analisados 9 estudos. Resultados: O presente estudo mostrou que um programa de Pilates para a dor lombar crônica inespecífica repercute positivamente, trazendo como benefícios a diminuição da dor e da incapacidade funcional, bem como aumento da flexibilidade e força muscular. Além disso, melhora a qualidade de vida e diminui o medo de praticar exercício físico. Conclusão: O MP é amplamente utilizado, seus principais benefícios são: diminuição da dor; aumento da capacidade funcional; e melhora da qualidade de vida.

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“…According to previous meta-analysis studies, the Pilates method improves physical flexibility, dynamic balance, and muscular endurance in healthy people [62], as well as physical balance in older adults [63]. Additionally, some randomized controlled trials studies have demonstrated that the Pilates method improved subjective degree of pain, subjective degree of disability, and kinesiophobia [62,64,65]. However, to the best of our knowledge, few studies have investigated intervention effects of the Pilates method for symptoms of psychiatric disorders, as compared to the research in this area employing other body-mind approaches.…”

Section: Theoretical Framework and Practical Evidence Of Pilates Methodsmentioning

confidence: 99%

Dynamic and Static Models of Body-Mind Approaches from Neurobiological Perspectives

Shiota¹,

Nomura²

2019

Neuroethics in Principle and Praxis - Conceptual Foundations

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Body-mind approaches (e.g., yoga, mindfulness meditation, Pilates method, and cognitive behavior therapy) are commonly used by the public today. However, the comprehensive neurobiological framework of effects of body-mind approaches is unknown. To begin, we discuss the dynamic and static models of each body-mind approaches from neurobiological perspectives, as well as from the standpoint of practical issues. By the dynamic components of body-mind approaches, people enhances meta-cognitive function, and it lead to decreases in avoidance behavior in social aversive context are suggested. On the other hand, it is assumed that static components of body-mind approaches enhance non-reactive monitoring function for baseline of self. Therefore, we discuss the implications of these findings for practitioners and for future research on body-mind researchers. Additionally, this chapter covers the essential ethical guidelines of body-mind approaches within the domain of medical or educational fields.

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Immediate effects of Pilates based therapeutic exercise on postural control of young individuals with non-specific low back pain: A randomized controlled trial

Cited by 31 publications

References 52 publications

Effects of 8-week Pilates training program on hamstring/quadriceps ratio and trunk strength in adolescent baseball players: a pilot case study

Effects of 8-week Pilates training program on hamstring/quadriceps ratio and trunk strength in adolescent baseball players: a pilot case study

Benefícios E Efeitos Do Método Pilates No Tratamento De Dor Lombar Crônica Inespecífica: Uma Revisão Integrativa

Dynamic and Static Models of Body-Mind Approaches from Neurobiological Perspectives

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