Abstract:Aims: To compare the immediate effect of Ice Massage (IM) to head and spine with cooling pranayama (sheetali and sheetkari pranayama) in hypertensive individuals on Blood Pressure and Heart Rate Variability.
Study design: An open-label, randomized, clinical trial.
Methodology: 100 hypertensive subjects were selected and randomly allocated into Group 1(n=50) (cooling pranayama) and Group 2 (n=50) (ice massage to head and spine). Group 1 practiced each pranayama for 10 mins and Group 2 was administer… Show more
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