“… Sucrose trisaccharide, 2–10 fructose units | Regulate gut flora, laxative, anti-cancer, regulate blood sugar | | Morinda officinalis ( Morinda officinalis F. C. How) | Roots of the dicotyledonous plant medicine Rubiaceae. | Glucose, galactose, composed of 2–5 monosaccharide molecules | Anti-dementia, anti-depression, anti-oxidative stress, memory enhancement, immune enhancement, sexual function enhancement | ( Cha et al, 2019 , Chi et al, 2020 ) |
Jerusalem artichoke ( Helianthus tuberosus L.) | Perennial herbs of the genus Sunflower, family Asteraceae | Oligofructose, glucose, galactose, consisting of 2–10 monosaccharide molecules | Antioxidant, hypolipidemic, regulates gut flora, inhibits weight gain and fat storage | |
American ginseng ( Panax quinquefolius L.) | Ginseng perennials, family Cincinnabaraceae | Glucose, galactose, arabinose, consisting of 2–10 monosaccharide molecules | Antioxidant, hypoglycemic, hypolipidemic | |
Codonopsis pilosula ( Codonopsis Radix ) | Dried root of Codonopsis pilosula, family Platycodonaceae | Glucose, galactose, arabinose, consisting of 2–10 monosaccharide molecules | Antioxidant, anti-aging, beauty | ( Bai et al, 2022 , Yue et al, 2023 ) |
Panax ginseng ( Panax ginseng C. A. Mey.) |
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