“…It is relational (Burnard, ; Campbell, ; Drew, ; Eckroth‐Bucher, , ; Jack & Miller, ; Jack & Smith, ; Kwaitek, McKenzie, & Loads, ; Rawlinson, ) because it allows oneself to analyse oneself in relation to other people and connect personal thoughts and feelings with that of others. It is extrapersonal (Burnard, ; Campbell, ; Drew, ; Eckroth‐Bucher, , ; Jack & Smith, ; Ramvi, ; Rowe, ; Vandemark, ) because it continuously expands beyond personal self and focuses on the analysis of the environment, where environment could be internal (i.e., mental, intellectual state, spirituality and so forth) and external (i.e., culture, relations, clinical settings). Self‐awareness as an extrapersonal process also means that expanding beyond personal self which enables individuals to identify sources of anxiety and gain control of those sources in future interactions with others (Jack & Smith, ).…”