Hubungan Senam Aerobik Low Impact Dengan Penurunan Berat Badan Pada Akseptor Kb Suntik 3 Bulan Di Desa Panca Makmur
Desi Rapi
Abstract:Low impact aerobics is aerobic exercise that is carried out in a light way (light impact), the movements do not require strength and violence and are relatively slower to follow the rhythm of the music. Aerobic exercise with moderate to high intensity can burn fat ranging from 500 to 800 times each exercise with a duration of 30 to 60 minutes. The purpose of this study was to analyze the relationship between low impact aerobic exercise and weight loss in 3-month injection family planning acceptors in Panca Mak… Show more
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