Force spectroscopies have emerged as a powerful and unprecedented tool to study and manipulate biomolecules directly at a molecular level. Usually, protein and DNA behavior under force is described within the framework of the worm-like chain (WLC) model for polymer elasticity. Although it has been surprisingly successful for the interpretation of experimental data, especially at high forces, the WLC model lacks structural and dynamical molecular details associated with protein relaxation under force that are key to the understanding of how force affects protein flexibility and reactivity. We use molecular dynamics simulations of ubiquitin to provide a deeper understanding of protein relaxation under force. We find that the WLC model successfully describes the simulations of ubiquitin, especially at higher forces, and we show how protein flexibility and persistence length, probed in the force regime of the experiments, are related to how specific classes of backbone dihedral angles respond to applied force. Although the WLC model is an average, backbone model, we show how the protein side chains affect the persistence length. Finally, we find that the diffusion coefficient of the protein's end-to-end distance is on the order of 10 8 nm 2 /s, is position and side-chain dependent, but is independent of the length and independent of the applied force, in contrast with other descriptions.internal diffusion | potential of mean force | protein elasticity T he development of single-molecule force spectroscopies [atomic force microscopy (AFM), and optical or magnetic tweezers] in the last two decades has opened a whole new and exciting field (1, 2). It is now possible to manipulate biomolecules directly at a molecular level and to study their behavior under force (3). It is therefore not surprising that these techniques have been applied in a broad gamut of contexts, in particular for proteins. In some cases, including enzyme catalysis (4), protein-ligand interaction (5), or folding and unfolding events (6), force is used as a probe, altering the free-energy landscape and the dynamics of the protein (7), and provides valuable kinetic and mechanistic insights. For other systems, force is of direct biological relevance [e.g., cellular adhesion (8) or muscle elasticity (9)].The elasticity of a polypeptide is typically modeled using the worm-like chain (WLC) (1, 2) model of polymer elasticity. Although this simple model from polymer physics has proven remarkably successful at describing and interpreting experimental data, it lacks molecular details associated with proteins extended under force. However, substrate flexibility to adopt the right geometry is key in many situations, including, e.g., molecular recognition (10) or enzymatic reactivity (11). Therefore, a precise understanding of how force modulates and influences protein flexibility at a single-amino acid level is essential and is not provided by the aforementioned model.From a dynamical perspective, it is still unclear how applied force affects internal diffusion ...