How much is enough in rehabilitation? High running workloads following lower limb muscle injury delay return to play but protect against subsequent injury

Abstract

Training load monitoring can inform player rehabilitation programs. Higher rehabilitation training loads delayed RTP; however, moderate-high sprint running loads can protect against subsequent injury. Shared-decision making regarding RTP should include accumulated training loads and consider the trade-off between expedited RTP and lower subsequent injury risk.

Sprint versus isolated eccentric training: Comparative effects on hamstring architecture and performance in soccer players

“…Due to the specificity of sprint training and low cost of testing methods (all variables can now be derived from split times or slow-motion videos with a validated App [54] of the sprints and online free computation spreadsheets (https:// www.researchgate.net/publication/321767606_Spreadsheet_for_Sprint_acceleration_forcevelocity-power_profiling), both players and staff can be more compliant to this type of intervention, compared to previously proposed methods. Finally, based on the current pilot results, further studies should test whether a comprehensive sprint training offers significant injury prevention advantages, as suggested recently [41,42].…”

“…Recently, sprint training has been shown effective for improving eccentric hamstring strength in adolescent athletes, in addition to the positive effects on sprint performance [40]. These arguments, among others, may partly explain recent preliminary research suggesting a protective effect of an adequate exposure to maximum velocity sprint efforts in different soccer codes that would place sprinting itself as part of a comprehensive strategy (including other evidenced strategies) to prevent soft-tissue injuries [41,42].…”

Development of Multimedia Based Sport Injury Pencak Silat Management Model

“…The risk of sports injuries is something that is very likely to happen to every athlete in doing exercises or competing (Vergeer, 2006). Doing the exercises to develop muscles in detail in exercising, too much training load can result in injury (Stares et al, 2018) (Bauer et al, 2019). Injury is a condition that results in damage to the tissue both in the bones, muscles, soft tissues, nerves and skin.…”

Análisis de los efectos de un programa de readaptación y reentrenamiento sobre la lesión muscular a nivel proximal del bíceps femoral en futbolistas de élite

“…Respecto a la vuelta a la competición tras sufrir una rotura muscular de los isquiosurales, son varios los estudios que registraron el tiempo de recuperación (Hallén & Ekstrand, 2014a;Stares et al, 2018;Van der Made et al, 2017) donde los datos reportados indicaron una media de 24±9,7 días desde que se produce la lesión hasta que el jugador vuelve a competir. Si bien algunos se realizaron con estudiantes (Kilcoyne, Dickens, Keblish, Rue, & Chronister, 2011).…”

“…La fiabilidad y validez del GPS spi Pro x (Gpsports), fué demostrada en estudios previos con jugadores de otros deportes, cricket (Petersen et al, 2009) y de igual forma, estudios muy actuales continúan utilizando estos mismos dispositivos (Lacome et al, 2018;Stares et al, 2018).…”