“…Though the rate of force generation and active muscle volume well-explain metabolic energy expenditure across different running and hopping velocities, it is unknown if these biomechanical variables explain changes in metabolic energy expenditure across different stride and step frequencies, where a step equals ground contact and the subsequent aerial time and two steps comprise a stride. Previous studies have shown that humans have a preferred step frequency for running and hopping that minimizes metabolic energy expenditure, and deviating from the preferred step frequency increases metabolic energy expenditure (Allen and Grabowski, 2019;Cavagna et al, 1988;Cavanagh and Williams, 1982;Farris and Sawicki, 2012;Grabowski and Herr, 2009;Hӧgberg, 1952;Raburn et al, 2011;Swinnen et al, 2021); thus there is a U-shaped relationship between metabolic energy expenditure and step frequency (Doke and Kuo, 2007;Snyder and Farley, 2011;Swinnen et al, 2021). When considering the 'cost of generating force' hypothesis, Gutmann and Bertram (Gutmann and Bertram, 2017a;Gutmann and Bertram, 2017b) suggest that the rate of force production alone (Eqn.…”