SiO 2 opals templates. [35,36] Nevertheless, the thickness of self-assembled opals templates is generally below 5 µm, far from providing sufficient interface area for ORR and OER. [37,38] Herein, we developed a novel thickfilm air electrode for ZABs, consisting of 3DOM carbon structure and sufficient exposed CoN x and Co nanoparticles active sites. This novel air electrode bases on thick SiO 2 opals template, in which carbon fiber paper was utilized as a support for releasing the stress during SiO 2 spheres self-assembling. The thickness of the SiO 2 opals template is adjustable according to the thickness of carbon fiber paper (110, 190, and 280 µm). Moreover, the 3DOM nitrogen-doped carbon skeleton (Co@ NC) was derived from metal-organic frameworks (MOFs) as precursor, filling the void among the SiO 2 opals template. The as-prepared 3DOM Co@NC shows outstanding ORR and OER performances. The rechargeable ZABs with as-prepared 3DOM Co@NC-1-090 as air cathode exhibit high power density (150 mW cm −2), specific energy density (964.2 W h kg −1), and outstanding cycling life (730 cycles with 10 mA cm −2 charge/discharge current density). It is verified that the 3DOM structure provides sufficient uniform interface for exposing CoN x sites and ordered channels for mass transport. 2. Results and Discussion Figure 1a schematically illustrates the fabrication processes of 3DOM Co@NC air electrodes. First, a piece of carbon paper (2 cm × 2 cm) was immersed in 10 mL SiO 2 nanospheres ethanol solution (2.0 wt%) for self-assembling. The monodispersed SiO 2 nanospheres arranged orderly among the carbon fibers, as shown in Figure S1a,b, Supporting Information. Second, the MOFs precursor solution containing Co 2+ , Zn 2+ , and 2-Melm was utilized to fill the space among SiO 2 nanospheres. Then the MOFs with SiO 2 template was carbonized at 800 °C to obtain Co@NC. [39] The morphology of as-prepared 3DOM Co@NC was illustrated by SEM. Figure 1b,c shows the top-view images of 3DOM Co@NC. The 3DOM structure, with uniform interconnected macropores (≈250 nm), is observed apparently among carbon fibers. Besides, the interconnected macropores distribute uniformly in an extended range (Figure S2a,b, Supporting Information). The section-view images in Figure 1d,e imply that the partial thickness of 3DOM Co@NC exceeds 20 µm. Transition metal@nitrogen-carbon (M@NC) catalysts are greatly desired for zinc-air batteries due to the promising oxygen reduction reaction (ORR) and oxygen evolution reaction (OER) properties. Herein, a uniformly distributed Co@NC catalyst derived from metal-organic frameworks is developed. The CoN x species and Co nanoparticles encapsulated in carbon networks promote ORR and OER kinetics synergistically. Moreover, a novel structure is designed for exposing active sites, which consists of 3D macroporous skeleton embedded in carbon fiber paper. It is revealed that the outstanding ORR and OER properties attribute to the sufficient active area obtained from porous structure and ultra-thickness (280 µm). Besides, ...