The vitamin D hormone 1,25-Dihydroxyvitamin D (1,25(OH)D)-induced cellular Ca signals regulate apoptosis in adipocytes and insulin secretion from pancreatic β-cells, and low vitamin D status is considered a risk factor for obesity and type 2 diabetes. The anti-obesity effects of 1,25(OH)D in mature adipocytes are determined by its activity to generate, via multiple Ca signaling pathways, a sustained increase in intracellular Ca followed by activation of the Ca-dependent initiators and effectors of apoptosis. In pancreatic β-cells, 1,25(OH)D induces synchronous Ca oscillations, which pattern pulsatile insulin secretion from these cells. An increased intake of vitamin D in a high fat diet-induced obesity mouse model is associated with a decreased weight of white adipose tissue due to induction of apoptosis and the improved blood markers related to adiposity, diabetes, and vitamin D status (plasma concentrations of glucose, insulin, adiponectin, 25-hydroxyvitamin D, and 1,25(OH)D). High vitamin D intake is also effective in increasing the mineral content of growing bone in obese mice via regulatory effects mediated by 1,25(OH)D-parathyroid hormone axis. The 1,25(OH)D-dependent cellular Ca signaling can be important for maintaining the normal levels of apoptosis in adipose tissue and insulin secretion from pancreatic β-cells. An increased intake of vitamin D may contribute to the prevention of obesity, type 2 diabetes, and bone disorders associated with these diseases.