High-intensity body weight training is comparable to combined training in changes in muscle mass, physical performance, inflammatory markers and metabolic health in postmenopausal women at high risk for type 2 diabetes mellitus: A randomized controlled clinical trial

Martins, Fernanda Maria; Souza, Aletéia de Paula; Nunes, Paulo Ricardo Prado; Michelin, Márcia Antoniazi; Murta, Eddie Fernando Cândido; Resende, Elisabete Aparecida Mantovani Rodrigues de; Oliveira, Erick P. de; Orsatti, Fábio Lera

doi:10.1016/j.exger.2018.02.016

Cited by 31 publications

(72 citation statements)

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“…Studies providing support for this theory are beginning to appear in the literature since more researchers have begun investigating alternatives to highload resistance exercise for increasing muscle size. To illustrate, studies implementing body weight exercise have found increases in muscle size but not necessarily changes in voluntary strength [16,17]. This is corroborated by two additional studies with very low load resistance exercise where muscle growth appeared to change but strength in the task they were training did not [18,19].…”

Section: Sufficient?mentioning

confidence: 89%

Exercise-Induced Changes in Muscle Size do not Contribute to Exercise-Induced Changes in Muscle Strength

et al. 2019

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Section: Sufficient?mentioning

confidence: 89%

Exercise-Induced Changes in Muscle Size do not Contribute to Exercise-Induced Changes in Muscle Strength

et al. 2019

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“…Of the 20 studies examining strength outcomes, 15 reported ≥1 strength parameter having been improved by HIIT compared to pre-training or compared to a moderate intensity continuous training (MICT) or non-exercise control. Of the remaining three (Robinson et al, 2017 ; Martins et al, 2018 ; Nunes et al, 2019 ), they all reported strength had improved more in a combined aerobic and resistance training group than a HIIT group.…”

Section: Resultsmentioning

confidence: 98%

“…Of the 32 studies included, 14 were RCTs (Adamson et al, 2014 , 2020 ; Hwang et al, 2016 ; Coetsee and Terblanche, 2017 ; Sculthorpe et al, 2017 ; Aboarrage Junior et al, 2018 ; Malin et al, 2018 ; Martins et al, 2018 ; Ballesta-García et al, 2019 ; Hurst et al, 2019c ; Jiménez-García et al, 2019 ; Nunes et al, 2019 ; Taylor et al, 2019 ; Coswig et al, 2020 ), one was a quasi-experimental, non-randomized, single-blinded controlled study (Losa-Reyna et al, 2019 ), 16 were observational cohort studies (Bruseghini et al, 2015 , 2019 ; Boereboom et al, 2016 ; Guadalupe-Grau et al, 2017 ; Hayes et al, 2017 ; Herbert et al, 2017a , b ; Robinson et al, 2017 ; Wyckelsma et al, 2017 ; Andonian et al, 2018 ; Bartlett et al, 2018 ; Buckinx et al, 2018 , 2019 ; Søgaard et al, 2018 , 2019 ; Snijders et al, 2019 ), and one was a pilot study (although randomized; (Beetham et al, 2019 ) ( Table 1 ). Where a study had multiple outcome measures, they were examined separately.…”

Section: Resultsmentioning

confidence: 99%

“…Of the remaining three (Robinson et al, 2017;Martins et al, 2018;Nunes et al, 2019), they all reported strength had improved more in a combined aerobic and resistance training group than a HIIT group. There were five studies which examined the effect of HIIT on muscle power, with two studies examining peak power output during cycle ergometry, and the remaining three determined power during a resistance training exercise (leg extension or legpress).…”

Section: Hiit and Muscle Functionmentioning

confidence: 99%

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High Intensity Interval Training (HIIT) as a Potential Countermeasure for Phenotypic Characteristics of Sarcopenia: A Scoping Review

et al. 2021

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Background: Sarcopenia is defined as a progressive and generalized loss of skeletal muscle quantity and function associated predominantly with aging. Physical activity appears the most promising intervention to attenuate sarcopenia, yet physical activity guidelines are rarely met. In recent years high intensity interval training (HIIT) has garnered interested in athletic populations, clinical populations, and general population alike. There is emerging evidence of the efficacy of HIIT in the young old (i.e. seventh decade of life), yet data concerning the oldest old (i.e., ninth decade of life onwards), and those diagnosed with sarcopenic are sparse.Objectives: In this scoping review of the literature, we aggregated information regarding HIIT as a potential intervention to attenuate phenotypic characteristics of sarcopenia.Eligibility Criteria: Original investigations concerning the impact of HIIT on muscle function, muscle quantity or quality, and physical performance in older individuals (mean age ≥60 years of age) were considered.Sources of Evidence: Five electronic databases (Medline, EMBASE, Web of Science, Scopus, and the Cochrane Central Register of Controlled Trials [CENTRAL]) were searched.Methods: A scoping review was conducted using the Arksey and O'Malley methodological framework (2005). Review selection and characterization were performed by two independent reviewers using pretested forms.Results: Authors reviewed 1,063 titles and abstracts for inclusion with 74 selected for full text review. Thirty-two studies were analyzed. Twenty-seven studies had a mean participant age in the 60s, two in the 70s, and three in the 80s. There were 20 studies which examined the effect of HIIT on muscle function, 22 which examined muscle quantity, and 12 which examined physical performance. HIIT was generally effective in Improving muscle function and physical performance compared to non-exercised controls, moderate intensity continuous training, or pre-HIIT (study design-dependent), with more ambiguity concerning muscle quantity.Conclusions: Most studies presented herein utilized outcome measures defined by the European Working Group on Sarcopenia in Older People (EWGSOP). However, there are too few studies investigating any form of HIIT in the oldest old (i.e., ≥80 years of age), or those already sarcopenic. Therefore, more intervention studies are needed in this population.

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“…Tratamiento no farmacológico (Balea-Fernández, 2007;Duque-Fernández et al, 2020;Gómez et al, 1995;Martins et al, 2018;Montes, 1999;Peña-Casanova, 1999;Rolland et al, 2008;Sobera y Celedonio, 2002):…”

Section: Diagnóstico De Dtaunclassified

Biomarcadores en la demencia tipo alzheimer: sistema sanitario y edadismo

Balea-Fernández¹,

Ramírez²

2020

Revista INFAD de Psicología

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El envejecimiento de la población en España es una cuestión que no solamente atañe a la salud de la población y a Sanidad, sino que tiene importantes repercusiones en la economía, estructura familiar, sostenibilidad del sistema de pensiones, etc. Supone un elevado gasto sanitario, como ejemplo: el 52% del gasto de Atención Especializada se dedica a mayores de 65 años y los mayores de 70 años son los responsables del 40% del total del gasto sanitario. Los datos anteriormente expuestos denotan que el sistema sanitario no ha sabido adaptarse a la nueva situación social, aumentando el edadismo y responsabilidad de la sostenibilidad del sistema a la población anciana. Los biomarcadores de depósito amiloide y de neurodegeneración (obtenidos del líquido cefalorraquídeo: péptido Aß1-42 ylas proteínas Tau totaly Tau fosforilada), o bien por técnicas de neuroimagen (resonancia magnética(RM) o tomografía poremisión de positrones(PET con18F-fluorodesoxiglucosa PET-FDG). Los biomarcadores en sangre periférica aún no están estandarizados para el diagnóstico clínico. Por ello, la utilización de técnicas de imagen hiperespectral para la determinación de biomarcadores, así como la aplicación de estas técnicas en la clínica, favorecerán tanto el diagnóstico como el tratamiento de los pacientes con DTA.

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High-intensity body weight training is comparable to combined training in changes in muscle mass, physical performance, inflammatory markers and metabolic health in postmenopausal women at high risk for type 2 diabetes mellitus: A randomized controlled clinical trial

Cited by 31 publications

References 50 publications

Exercise-Induced Changes in Muscle Size do not Contribute to Exercise-Induced Changes in Muscle Strength

Exercise-Induced Changes in Muscle Size do not Contribute to Exercise-Induced Changes in Muscle Strength

High Intensity Interval Training (HIIT) as a Potential Countermeasure for Phenotypic Characteristics of Sarcopenia: A Scoping Review

Biomarcadores en la demencia tipo alzheimer: sistema sanitario y edadismo

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