“…As well, women suffering from chronic illness such as fibromyalgia have significantly improved their depressive symptoms and bodily pain after engaging in physical activity (Bircan, Karasel, Akgun, El, & Alper, 2008). Dance/movement therapy has been an effective therapeutic modality in reducing depression and increasing vitality (Koch, Morlinghaus, & Fuchs, 2007), increasing psychological and physical function for women managing with fibromyalgia (Bojner-Horwitz, 2004), and facilitating psychological healing for women who have experienced childhood sexual abuse (Mills & Daniluk, 2002). Therefore, it is conceivable that midlife women managing with depression, anxiety, chronic illness, or those who have experienced abusive situations may benefit from the holistic movement approach that the practice of Nia provides.…”