Abstract:This study aimed to measure health-related physical fitness components (cardiorespiratory fitness, body fat, muscle strength, flexibility) among adolescent school boys in Madinah, western Saudi Arabia. The participants comprised 36 male students who performed a maximal multistage 20-m shuttle run test to estimate maximal oxygen consumption (VO2max). Body fat percentage (BF%) was determined using the bioelectrical impedance scale; hand grip strength was measured using a hand grip dynamometer; and flexibility wa… Show more
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