“…However, it has been rarely studied on how to effectively promote the mental health by a certain aspect of improvement. In literature (Muto, Hayes, & Jeffcoat, 2017;Pickard, Rodriguez, & Lewis et al, 2017), it's proposed to improve mental health problems through music, and the implementation methods were also given, but no more studies on the psychological barriers due to lack of personality communication (Brown, Perrino, Lombard et al, 2018). As an effective means to enhance the physical health and relieve tension, physical exercise can directly affect the human body (Musich, Wang, Hawkins et al, 2016).…”