“…In fact, the ability of eubiosis to contrast inflammation, alterations in intestinal permeability, as well as the decline of both cognitive and bone health, is well known [19]. When in its dysbiotic state, the GM is capable of affecting the homeostatic systems of the individual [20] and has been associated with diseases (and/or their progression), such as pro-inflammatory conditions [21], cardiovascular [22], neurological [23][24][25][26], hepatic [27], autoimmune diseases [28], as well as metabolic disorders, including obesity and metabolic syndrome [29][30][31] and inflammatory bowel diseases (IBD), such as ulcerative colitis and Crohn's disease [32,33]. Moreover, GM composition has shown to be positively modulated by nutritional pattern, particularly by the Mediterranean Diet (MD), rich in fibres and antioxidant compounds [34,35].…”