Objective
Having frequent family dinners is associated with better diet quality in children however, it is unknown whether the frequency of certain family meal types (i.e., dinner) are more strongly associated with better child weight and diet quality compared to other meal types (i.e., breakfast, lunch). Thus, the current study examined the frequency of eating breakfast, lunch, or dinner family meals and associations with preschool child overall diet quality (HEI-2010) and body mass index (BMI) percentile.
Design
Cross sectional baseline data (2012-2014) from two randomized controlled childhood obesity prevention trials, NET-Works and GROW, were analyzed together.
Setting
Studies were carried out in community and in-home settings in urban areas of Minnesota and Tennessee.
Subjects
Parent-child (ages 2-5 yrs.) pairs from Minnesota (n=222 Non-Hispanics; n=312 Hispanics) and Tennessee (n=545 Hispanic; n=55 Non-Hispanics) participated in the study.
Results
Over 80% of families ate breakfast or lunch family meals at least once per week. Over 65% of families ate dinner family meals ≥5 times/week. Frequency of breakfast family meals and total weekly family meals were significantly associated with healthier diet quality for non-Hispanic preschool children (p<0.05), but not for Hispanic children. Family meal frequency by meal type was not associated with BMI percentile for non-Hispanic or Hispanic preschool children.
Conclusions
Breakfast family meal frequency and total weekly family meal frequency was associated with healthier diet quality in non-Hispanic preschool children but not in Hispanic children. Longitudinal research is needed to clarify the association between family meal type and child diet quality and BMI percentile.