The cross-relaxation time x x between the Zeeman temperatures of the 107 Ag and 109 Ag spin species in silver metal has been measured over five decades at low nanokelvin temperatures as a function of the external magnetic field B. Besides increasing with B, r x decreases with spin polarization. From the data, the strength of the Ruderman-Kittel interaction between the nuclei is determined. These experiments demonstrate that thermal equilibrium is not reached via mutual flips of unlike spins but in much slower processes involving single spin flips, caused by the dipolar interaction.PACS numbers: 76.60.Es Cross relaxation (CR) in spin systems has been investigated extensively since an NMR experiment by Abragam and Proctor 1 and papers by Pershan and coworkers. 2,3 Subsequently, Provotorov 4 developed a rigorous quantum-statistical theory which has since been verified in a large number of experiments. With the exception of early studies, however, the majority of the works has been concerned with rotating-frame Zeeman systems in spin-locked NMR. 5 The present study addresses some of the fundamental questions in CR by using a conceptually simpler case involving two laboratory-frame Zeeman systems and by extending the experimentally investigated realm to orders of magnitude lower temperatures.In this Letter, we report an NMR experiment in silver metal at submicrokelvin temperature and in low magnetic fields. Silver is ideally suited for the investigation of CR: Its large Korringa constant z\T e = \0 secK results in a long spin-lattice relaxation time x\ (14 h in our experiment), allowing studies of slow processes. Both isotopes l07 Ag and ,09 Ag have /= y and, therefore, quadrupolar effects are absent. We have measured the crossrelaxation time x x between the two spin species, which covers five decades. Besides showing the expected increase with the field, x x decreases with spin polarization; this is a new effect. The low-polarization x x allows us to extract the strength of the Ruderman-Kittel 6 (RK) exchange interaction between the silver nuclei. This is a quantity of particular interest: First, the RK interaction provides an important test for first-principles electronic structure calculations 7 " 9 because of its sensitive |yK0)| 4 dependence on the electronic wave function y/(r) at the nuclear site. Second, the RK coupling is expected to influence strongly the spin structure of the antiferromagnetic phase predicted for silver at temperatures below 0.5 nK. 9,10 Our 11 and more recent 12 attempts to detect an antiferromagnetic phase transition in silver, which motivated the present work, will be discussed elsewhere. A knowledge of x x is crucial in the interpretation of time-dependent phenomena associated with nuclear ordering, such as those observed in copper. l3 One of the striking consequences of Provotorov's theory is that mutual spin flips of unlike nuclei, the primary mechanism for CR, do not lead to thermal equilibrium because they do not affect the average Zeeman reservoir. 4,14 The only experimental ver...