2018
DOI: 10.1016/j.nut.2017.08.012
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Glycemic index and glycemic load of the diets of Japanese adults: the 2012 National Health and Nutrition Survey, Japan

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Cited by 12 publications
(13 citation statements)
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“…At the nutrient level, Japanese diets are high in Na (15,16) but low in saturated fats (17,18) and added sugars (18,19) . Furthermore, Japanese diets are high in dietary glycaemic index and glycaemic load (20) but low in dietary energy density (21) .…”
mentioning
confidence: 99%
“…At the nutrient level, Japanese diets are high in Na (15,16) but low in saturated fats (17,18) and added sugars (18,19) . Furthermore, Japanese diets are high in dietary glycaemic index and glycaemic load (20) but low in dietary energy density (21) .…”
mentioning
confidence: 99%
“…However, these three diets have a lot in common. The low-sugar diet recommends rejecting refined carbohydrates and excessive sugar intake, which also includes overprocessed meat (180)(181)(182). In addition, a low-sugar diet is a low-GI diet, and some researchers believe that the MD is also a low-GI diet (78).…”
Section: Discussionmentioning
confidence: 99%
“…A low-GI and an energy-restricted diet containing moderate amounts of carbohydrates may reduce body weight and control glucose and insulin metabolism (178). Those following the low-sugar and low-GI diet should consume large amounts of vegetables rich in fiber and phytonutrients (179), avoid the intake of carbohydrate-rich foods, such as bread, noodles, pasta, and starchy vegetables, as in the Western diet (180,181), and cakes, candy, biscuits, and sugar-sweetened beverages are forbidden (182). Turati et al (183) found that high-GL diets may have an adverse effect on blood glucose levels, insulin, and IGFs, resulting in an increased risk of PC.…”
Section: The Low-sugar Dietmentioning
confidence: 99%
“…Korean diets involve a high intake of carbohydrate rich foods such as cereal grains, bread, noodles and pasta, and starchy vegetables [53]. Japanese diets have high GI and GL values of 65-67 and 141-185, respectively [54]. Additionally, white rice in Korean diets have high GI values of 51-93, while in the Italian diet, the GI value is 64 and 69 in the international GI databases [55].…”
Section: Discussionmentioning
confidence: 99%