“…The results of mindfulness practice were rather similar to the EEG findings on beta and gamma neurofeedback training (a training aimed at improving beta or gamma power) that showed that 10 days of beta and gamma neurofeedback training led to improved episodic memory among healthy adults (Keizer, Verschoor, Verment, & Hommel, 2010). A similar association between long-term cognitive training and gamma power elevation was also found among the elderly population (Staufenbiel, Brouwer, Keizer, & Van Wouwe, 2014) and patients with Alzheimer's disease (Van Deursen, Vuurman, Verhey, Van Kranen-Mastenbroek, & Riedel, 2008), schizophrenia (Molina et al, 2020), and attention-deficit/hyperactivity disorder (Yordanova, Banaschewski, Kolev, Woerner, & Rothenberger, 2001). Furthermore, the results were consistent with the neuroimaging findings that highly focused participants with 6 weeks of mindfulness training showed better cognitive performance in the Stroop test, in addition to exhibiting higher dlPFC activation (M. Allen et al, 2012).…”