Functional exercise circuit reduce the metabolic risk factor in older people in three months of training

Maciel, Renata Pires Tricanico; Sepúlveda-Loyola, Walter; Moreto, Vinicius; Cobbo, Paola; Gomes, Bruna; Honorato, Anderson da Silva; Teixeira, Denílson C.; Probst, Vanessa Suziane

doi:10.34117/bjdv6n5-447

Cited by 1 publication

(2 citation statements)

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“…This indicates that regardless the type of motor task performed by the older adult, if it is prescribed at adequate intensity, it can produce physiological effects. The physiological effects of dual-task training have been previously reported 17,31 and it was also observed in our study with the increase in the antioxidant capacity.…”

Section: Discussionsupporting

confidence: 89%

“…It is well established that aerobic and strength exercises from moderate to high intensity generate effects on body composition, increasing muscle mass and decreasing the fat percentage 29,30 , which generate important bene ts in the prevention and treatment of other metabolic comorbidities. Although the objective of the dual-task training is not to change body composition, a previous study with this protocol showed improvements in the lipid pro le 31 , which could be associated with the reduction in fat mass observed in the present study. This indicates that regardless the type of motor task performed by the older adult, if it is prescribed at adequate intensity, it can produce physiological effects.…”

Section: Discussionsupporting

confidence: 46%

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Effect of dual-task training on clinical and biological factors related to sarcopenia in older adults: a quasi-randomized controlled trial

Sepúlveda-Loyola

Maciel

Teixeira

et al. 2022

Preprint

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Background Sarcopenia is a disease associated with different functional and biological factors related to the aging process. Preventing sarcopenia is important because this disease is associated with increased risk of frailty, falls, fractures, hospitalization, and mortality in older adults. Physical exercise has been the most used intervention for the prevention and treatment of sarcopenia. However, most of the exercise interventions have focused on strength training and nutritional supplementation, targeting the intervention for sarcopenia as a problem related only to muscle mass and strength. However, sarcopenia is a multidimensional condition with negative impacts on functional status. Dual-task training is effective in increasing different functional variables such as balance and gait speed. Nevertheless, there are few studies focused on the effect of this intervention on clinical and biological variables related to sarcopenia. For this reason, the objective of this study was to analyze the effects of dual-task training on clinical and biological measurements of sarcopenia in non-sarcopenic older adults. Methods 48 older adults were included in this study. Fat-free mass, fat mass, calf circunference, handgrip strenght, 5-repetition sit-to stand, 4-meter gait speed, six-minute walking test and oxidative stress blood biomakers were evaluated. Individuals were allocated into one of these two groups: dual-task training (experimental group) and simple-task training (control group) for 12 weeks, 3 times a week, 50 minutes each session. Student's t test, Mann-Whitney test, and ANCOVA, with adjustment for baseline were used. Cohen's effect size was calculated. Results Dual-task training increased the fat-free mass and calf circunference, and reduced the fat mass (Cohen's effect size from 0.4 to 1.0; p < 0.05 for all). Both groups showed improvement in 5-repetition sit-to stand, 4-meter gait speed, six-minute walking test (Cohen's effect size from 0.5 to 1.0; p < 0.05 for all). All the antioxidant biomakers (glutathione transferase, catalase, total plasma antioxidant potential and sulfhydryl grouping) increased after dual-task training (Cohen's effect size from 0.4 to 1.0; p < 0.05 for all). Conclusion Dual-task training improved muscle mass, muscle strenght and physical performance, which are the clinical measurements of sarcopenia. Additionally, this intervention also increased the antioxidant capacity in healthy older adults.

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Section: Discussionsupporting

confidence: 89%

Section: Discussionsupporting

confidence: 46%

Effect of dual-task training on clinical and biological factors related to sarcopenia in older adults: a quasi-randomized controlled trial

Sepúlveda-Loyola

Maciel

Teixeira

et al. 2022

Preprint

Self Cite

View full text Add to dashboard Cite

show abstract

Functional exercise circuit reduce the metabolic risk factor in older people in three months of training

Abstract: Functional exercise circuit reduce the metabolic risk factor in older people in three months of training Circuito de exercício funcional reduz o fator de risco metabólico em idosos em três meses de treinamento

Cited by 1 publication

References 14 publications

Effect of dual-task training on clinical and biological factors related to sarcopenia in older adults: a quasi-randomized controlled trial

Effect of dual-task training on clinical and biological factors related to sarcopenia in older adults: a quasi-randomized controlled trial

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