Full-fat dairy products and cardiometabolic health outcomes: Does the dairy-fat matrix matter?
Victoria M. Taormina,
Allison L. Unger,
Jana Kraft
Abstract:Reducing dairy fat intake is a common dietary guideline to limit energy and saturated fatty acid intake for the promotion of cardiometabolic health. However, research utilizing a holistic, food-based approach to assess the consumption of the fat found in dairy, a broad and diverse food group, may provide new insight into these guidelines. Dairy fat is comprised of a diverse assembly of fatty acids, triacylglycerols, sterols, and phospholipids, all uniquely packaged in a milk fat globule. The physical structure… Show more
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