The optical injection of spin, current, and spin current in bulk Ge is investigated theoretically. Spin-polarized carriers can be photoexcited by monochromatic circularly polarized light through either one-or two-photon processes. With simultaneous and 2 irradiation, currents can be injected and coherently controlled by interference of one-and two-photon transition amplitudes. We calculate the spectral dependence of these all-optical effects, including anisotropy and dichroism effects and a careful description of the hole spin injection. Injection at the E 1 resonance is studied thanks to an adaptive grid and a full-zone k · p band structure.