The resonance-enhanced multiphoton ionization ͑REMPI͒ spectrum of formaldehyde, two photon resonant in the region of the 1 A 2 (3p x), 1 A 1 (3p y), and 1 B 2 (3p z) states, is reported. The 1 A 2 (3p x) state spectrum is dominated by the 3 Ј ͑CH 2 scissors͒, 4 Ј ͑CH 2 out-of-plane bending͒, 5 Ј ͑CH 2 asymmetric stretching͒, and 6 Ј ͑CH 2 rock͒ modes, with weaker bands observed for excitation of the 2 Ј ͑CO stretching͒ mode. Vibrational analysis of the spectrum provides many new frequencies for the 1 A 2 (3p x) state, not resolved or accessible in single photon spectroscopic measurements. Photoelectron spectroscopy is used to probe the nature of the vibronic levels associated with the 1 A 2 (3p x) intermediate state, to measure vibrational frequencies of the resulting cations, and to identify useful routes for preparing vibrational state-selected H 2 CO ϩ. It is found that H 2 CO͓ 1 A 2 (3p x)͔ is a well-behaved Rydberg state, generating cations in the same vibrational level that was populated in the intermediate. Cations with mode-selective excitation of up to 0.62 eV can be produced. Ab initio calculations are used to help assign the cation vibrations. In contrast to the well-behaved 1 A 2 (3p x) state, the 1 A 1 (3p y) and 1 B 2 (3p z) states are strongly mixed with each other and with valence states.