“…Eleven of the included studies evaluated fat in combination with pr otein. 5,14,15,17,19,[23][24][25][26][27][28] In these studies, the amount of protein ranged from 12 to 60 g per serve and included sources such as beef, fish, chicken, egg, salami, peanuts, whole milk, cheese, yoghurt and whey protein powder. All but one study 14 included carbohydrate in the test meals in amounts ranging from 2 to 115 g. Studies maintained consistent carbohydrate and where applicable, protein across control and intervention meals.…”