2023
DOI: 10.1111/sms.14307
|View full text |Cite
|
Sign up to set email alerts
|

Food for thought: Physiological considerations for nutritional ergogenic efficacy

Abstract: Top‐class athletes have optimized their athletic performance largely through adequate training, nutrition, recovery, and sleep. A key component of sports nutrition is the utilization of nutritional ergogenic aids, which may provide a small but significant increase in athletic performance. Over the last decade, there has been an exponential increase in the consumption of nutritional ergogenic aids, where over 80% of young athletes report using at least one nutritional ergogenic aid for training and/or competiti… Show more

Help me understand this report

Search citation statements

Order By: Relevance

Paper Sections

Select...
2

Citation Types

0
2
0

Year Published

2023
2023
2024
2024

Publication Types

Select...
2

Relationship

0
2

Authors

Journals

citations
Cited by 2 publications
(2 citation statements)
references
References 141 publications
(333 reference statements)
0
2
0
Order By: Relevance
“…Rational nutrition in athletes can be enriched with supplements, which are an additional source of energy. They also build and regulate substrates, and these stimulate energy generation, mass development and muscle strength, while improving physical performance [ 10 , 11 , 12 ]. The standard in the use of dietary supplements in sports is determined by recommendations prepared by the Australian Sports Institute (AIS) and the International Olympic Committee (IOC).…”
Section: Introductionmentioning
confidence: 99%
See 1 more Smart Citation
“…Rational nutrition in athletes can be enriched with supplements, which are an additional source of energy. They also build and regulate substrates, and these stimulate energy generation, mass development and muscle strength, while improving physical performance [ 10 , 11 , 12 ]. The standard in the use of dietary supplements in sports is determined by recommendations prepared by the Australian Sports Institute (AIS) and the International Olympic Committee (IOC).…”
Section: Introductionmentioning
confidence: 99%
“…The literature available on the functional properties of individual supplements, including ergogenic aids, is highly extensive [ 11 , 12 , 24 , 25 , 26 , 27 , 28 , 29 , 30 , 31 , 32 , 33 , 34 , 35 ]. In numerous studies, the use of supplements by athletes of various disciplines is described in detail [ 34 , 36 , 37 , 38 , 39 , 40 , 41 , 42 , 43 , 44 , 45 ].…”
Section: Introductionmentioning
confidence: 99%