“…These ideals provide the standards used as reference points by individuals to assess and judge food behaviors as "right," "normal," "inappropriate," or "unacceptable." For example, a meal has a cultural grammar for the type and proportions of foods, like the English meal formula for a proper meal of A+2b that represents a main dish plus two side dishes [65][66][67]. People are socialized and acculturated into cultural and subcultural ideals that they selectively invoke and perform in constructing food choices.…”