BACKGROUND: The mechanisms underlying breathing exercises have not been fully elucidated. OBJECTIVES: To evaluate the impact of four on breathing exercises (diaphragmatic breathing,
inspiratory sighs, sustained maximal inspiration and intercostal exercise) the on
breathing pattern and thoracoabdominal motion in healthy subjects. METHOD: Fifteen subjects of both sexes, aged 23±1.5 years old and with normal pulmonary
function tests, participated in the study. The subjects were evaluated using the
optoelectronic plethysmography system in a supine position with a trunk
inclination of 45° during quiet breathing and the breathing exercises. The order
of the breathing exercises was randomized. Statistical analysis was performed by
the Friedman test and an ANOVA for repeated measures with one factor (breathing
exercises), followed by preplanned contrasts and Bonferroni correction. A
p<0.005 value was considered significant. RESULTS: All breathing exercises significantly increased the tidal volume of the chest wall
(Vcw) and reduced the respiratory rate (RR) in
comparison to quiet breathing. The diaphragmatic breathing exercise was
responsible for the lowest Vcw, the lowest contribution of the rib
cage, and the highest contribution of the abdomen. The sustained maximal
inspiration exercise promoted greater reduction in RR compared to
the diaphragmatic and intercostal exercises. Inspiratory sighs and intercostal
exercises were responsible for the highest values of minute ventilation.
Thoracoabdominal asynchrony variables increased significantly during diaphragmatic
breathing. CONCLUSIONS: The results showed that the breathing exercises investigated in this study
produced modifications in the breathing pattern (e.g., increase
in tidal volume and decrease in RR) as well as in
thoracoabdominal motion (e.g., increase in abdominal contribution
during diaphragmatic breathing), among others.