We analyse super non-Abelian T-duality for principal chiral models, symmetric space sigma models, and semi-symmetric space sigma models for general Lie supergroups. This includes T-duality along both bosonic and fermionic directions. Specifically, super non-Abelian T-duality exchanges the Maurer-Cartan equations with the equations of motion thus mapping integrable models into integrable models. This, in turn, allows us to construct the T-dual Lax connections. As a prime example, we analyse the OSpp1|2q principal chiral model, and whilst the target superspace of this model is a three-dimensional supergravity background, we argue that its super non-Abelian T-dual falls outside the class of such backgrounds.