“…These unique foods may have helped reduce the risks of mortality, disability, and dementia, as it has been reported that these foods are related to decreased risks of all-cause and CVD mortality, CVD morbidity, incident disability, cognitive decline, and dementia [ 41 , 42 , 43 , 44 , 45 , 46 , 47 ]. In addition, the healthy foods that compose the Japanese dietary pattern include various beneficial nutrients, for instance, vegetables contain potassium, carotenoids, vitamin C, fiber, antioxidants, and flavonoids [ 48 , 49 ], fish contain DHA, EPA, and very-long-chain fatty acids [ 50 , 51 , 52 ], soybean products contain isoflavane [ 53 , 54 ], seaweeds contain dietary fiber [ 44 ], and green tea contains polyphenol catechins with antioxidative activity [ 30 , 55 ]. These nutrients have been reported to have preventive effects on non-communicable diseases that may cause disability and dementia.…”