Exploring the Interplay Between Lifestyle Medicine and Oral Health: A Bidirectional Relationship

Abstract

Lifestyle medicine, characterized by its evidence-based approach, recognizes the profound impact of lifestyle choices on overall health. The six pillars of lifestyle medicine encompass nutrition, physical activity, stress management, sleep, avoidance of risky substances, and social connections. While their significance in promoting general health is well-established, their specific influence on oral health is an area of growing interest. A balanced and nutritious diet contributes to strong teeth and healthy gums, while regular physical activity enhances blood circulation and salivary flow, which is vital for maintaining optimal oral health. Effective stress management techniques can mitigate oral health issues related to anxiety and bruxism. Quality sleep supports oral health, allowing for tissue repair and immune system rejuvenation. Avoiding risky substances like tobacco and excessive alcohol consumption reduces the risk of oral diseases such as periodontitis and oral cancer. Lastly, social connections and supportive networks positively influence oral health by promoting positive oral hygiene behaviors and providing access to dental care resources. Understanding the impact of lifestyle medicine's six pillars on oral health offers valuable insights for healthcare professionals and individuals seeking to improve their oral well-being.

O Papel Da Odontologia Do Esporte Para a Performance Esportiva

“…O conhecimento do histórico médico prévio do paciente pode justificar a presença de alterações compatíveis com tratamentos sistêmicos com repercussão na cavidade oral. (Ciantelli et al, 2023). Bastos et al, 2013, recomenda que o plano de tratamento seja dividido em quatro etapas, onde na primeira etapa são eliminados todos os focos bacterianos, principalmente cáries avançadas e doenças periodontais devido a sua relação com doenças cardiovasculares; Durante a segunda fase do tratamento odontológico serão realizados procedimentos que visam o tratamento de maloclusões e assim melhorar o padrão respiratório do atleta baseando-se nas chaves de oclusão de Andrews, promovendo uma menor retenção de placa bacteriana nos dentes.…”