“…Germer, 2009;Neff, 2009;Neff and Beretvas, 2013;Yarnell and Neff, 2013;Zhang et al, 2019) as well as a variety of physical health and wellness outcomes. Selfcompassion was found to be related to decreased levels of pain, anger, tension, and emotional pain among individuals with chronic pain (Barnes et al, 2018;Carson et al, 2005). Selfcompassionate exercises were related to the lower levels of both emotional and physical symptoms of depression among a college student sample (Wong and Mak, 2016) as well as increased medical adherence among patients with cancer, chronic fatigue syndrome, fibromyalgia (Sirois and Hirsch, 2018), HIV (Brion et al, 2014), and celiac disease (Dowd and Jung, 2017).…”